"If I calorie-restrict, I am miserable almost every second. I lose weight for a week or two, then my body adapts and I stop losing weight. Alex's way is working for me."

"Alex has mastered the craft. I thought I had intuitive eating down pretty well, but he takes it to another level."

"After hitting my goal weight, I accidentally lost another 10lbs. using your delicious food hacks. Now I have to eat more junk food just to get it back."